Got my two week notice

The Over-Zealous Sub

As I hit the streets after teaching at one of my downtown clubs, I bumped into a friend of mine who appear to have been run over by a car.  She had a large gym bag clawing at her shoulder with cycling shoes peeking out of the end pocket.  The bag apparently weighs...
The Weekly Ride – 04/23/18 Let The Season Begin

The Weekly Ride – 04/23/18 Let The Season Begin

Welcome to the The Weekly Ride by Cycling Fusion No more hunting for new music or counting out cues to develop your ride profile.  Here is your ready to ride profile for a fully choreographed ride, that can be displayed from your phone, or printed out onto cue cards...
Got my two week notice

“Virtually” Riding

So I decided to lead my first virtual ride this past week.  In my true style, I didn”™t just try it in one of my classes but at all 5 clubs.  I like to just throw myself into things so I can learn and experience while the iron is hot.  For those not familiar...
Got my two week notice

Non-Authentic Indoor Cycling

Update from John: This post was originally published in June of last year, shortly before we lost Jim. I thought Jim's wisdom could add to our current conversation about SoulCycle, so I'm re-publishing this today. By Team ICG® Master Trainer Jim Karanas Why would...