by Joey Stabile | Jan 22, 2020 | Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion: No more hunting for new music or counting out cues. Here is your ready to ride document, that can be displayed from your phone, or printed out onto cue cards. This ride is timed out, down to the second, to make your...
by Tom Scotto | Jan 3, 2020 | Master Instructor Blog
Before we talk about how to get a beginner class started, the first question you need to answer is why? Not, why does my club need a beginner class, but why do YOU want to lead one (if this is your plan)? As an instructor starting a beginner class you need 3 main...
by Tom Scotto | Dec 6, 2019 | Master Instructor Blog
Short of provoking a sexual harassment suit, this maybe the best way to get your class excited about what you have in store for them. I”™m grateful because my riders often take the time to leave comment cards at the club”™s front desk after class and my group fitness...
by Gino | Nov 18, 2019 | Instructor Training, Master Instructor Blog
* n'at a "general extender"[2][3] (http://en.wikipedia.org/wiki/Pittsburgh_English) For those of you not well versed in the language of “Pittsburghese”, we use the phrase “n”™at” for a variety of reasons, but in this case it means “along with some other stuff”....
by John | Nov 10, 2019 | Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills
SoulCycle doesn't offer Indoor Cycling "classes" so much as they offer Indoor Cycling "productions" where the participants (if they choose) are part of the show. Not just as "extras" playing bit parts, but critically important actors and actresses in each SoulCycle...
by Dennis Mellon | Nov 6, 2019 | Audio PROfiles, Dennis Mellon, Master Instructor Blog, Training With Power
Now that I'm an official Stages Indoor Cycling Master Educator, I figured I needed to create an Audio Profile so you can hear how I teach one of my Power classes. My profile is “Racing Your FTP”. The goal is very simple; beat your FTP or “Threshold Check” numbers on...