Performance Cycle Class Week 4

Finding a sub for your typical Indoor Cycling class can be a real challenge at times… finding someone qualified to coach a room full of experienced cyclists and endurance athletes expecting a Performance Cycle class can be nearly impossible. Impossible that is...

Practicing Indoor Cycling 2.0

I woke up this morning to a very nice note from Studio Owner Alison Zemanek. Hi John, I just want to express to you how much I love your site.  Thank you for putting together such a wonderful resource! I recently opened a Cycling Studio in Longmont, CO (BreakAway...
The Weekly Ride – 10/29/18 Amy’s Mixed Ride

The Weekly Ride – 10/29/18 Amy’s Mixed Ride

Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...

What stinks?

You didn't notice it getting dressed and it wasn't there early in class, it just kind of snuck up on you. One minute you're JRA (Just Riding Along) and the next you begin to catch little whiffs of an odor, not pleasant, that makes you appreciate your position up front...