by John | Nov 27, 2022 | iTunes & Spotify Training, Spotify
I love Spotify Premium. I play my class music in every class using my iPhone and a Bluetooth receiver. But there's something wrong with everything and what I feel is wrong with Spotify is: It isn't available everywhere on the planet Playlists don't show an accurate...
by John | Nov 24, 2022 | Best Practices, Class Work-Sets, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, Training With Power
Here's the profile I used a while ago in our Performance Cycle FTP assessment. [wlm_private 'PRO-Platinum|PRO-Monthly|PRO-Gratis|PRO-Seasonal|Platinum-trial|Monthly-trial|PRO-Military|30-Days-of-PRO|90 Day PRO|Stages-Instructor|Schwinn-Instructor|Instructor-Bonus|28...
by Joey Stabile | Nov 21, 2022 | Best Practices, Featured Articles
Adapted from: https://www.active.com/cycling/articles/the-best-bike-storage-solutions?cmp=18N-PB2000-S20-T9-cycling-AR6&eps=title_1399933 As our outdoor season, at least road bike season — there is still plenty of Mtn Biking to be had, comes to an end we are all faced...
by John | Nov 21, 2022 | Instructor Training
Monthly movie night at the Maryland Athletic Club (MAC) started last year. It was held on Friday night at 6 PM in our Spinning studio. Our Spinning room has a mounted LCD projector and a section for the front wall was painted with a special paint that would act as a...
by | Nov 18, 2022 | Instructor Training
By ICG Marketing Director Gary Warren The culture of learning is radically changing. Formal education just can’t measure up anymore. Our new Team ICG Education Platform on the new ICG® website strives to make education “effortless” for anyone who wants to become part...
by Tom Scotto | Nov 15, 2022 | Master Instructor Blog
Some may say I”™m all work and no fun. Oh, come on! What can be more fun than final exams? Although this time of year is loaded with holiday parties and a time to take a well-deserved break from training structure, it is also a great time to determine our conditioning...