How Hard Should We Be Working When Teaching

This makes it all worth while!

I got this email today from my Group Fitness Department Head. It had been forwarded to her by our Club's General Manager. And no, I don't feel there's anything wrong with "tooting your on horn" every once and a while 🙂 Originally posted 2009-04-30...
How Hard Should We Be Working When Teaching

What’s That Squeaking Sound?

Everyone listened to squeak - squeak - squeak, from one person in the front row, for the entire two hour endurance ride Amy and I taught on New Year's day. I knew exactly what was causing it and it was everything I could do not to go down and ask this person to leave....
How Hard Should We Be Working When Teaching

Let It Hang Out!

Before I risk provoking your wild side, I”™m referring to your stomach. The riders in my classes can be the best informants as to what is circulating around the indoor cycling industry. They are hungry for knowledge and some are even taking workshops to become...