by Jim Karanas | Apr 28, 2021 | Master Instructor Blog
Update from John: This post was originally published in June of last year, shortly before we lost Jim. I thought Jim's wisdom could add to our current conversation about SoulCycle, so I'm re-publishing this today. By Team ICG® Master Trainer Jim Karanas Why would...
by Amy Macgowan | Apr 28, 2021 | Free Podcasts
Ladies (sorry guys this isn't for you) meet Brooke Freiborg from the Moxie Cycling Co. Brooke and her partner Deb Amorde have created a new line of women's cycling tops that I love and feel you should consider wearing for your next class – especially now that...
by John | Apr 25, 2021 | Free Podcasts, Instructor Training
You can add Cycling Studio Owner Nairi Petrosian to the list of Smart & Talented people involved in Indoor Cycling – listen to this interview and you'll know why. Nairi and her business partner Kirsty Baldwin successfully raised $30,011.00 with an Indiegogo...
by Karen Casler | Apr 25, 2021 | Instructor Training
JANUARY 10, 2017 I received the following text message from a customer… Your new employee Boomer Rose. He has a history of drug use. On supervised probation.  Everyone deserves a second chance. We all make mistakes but just want you to be aware. MEET BOOMER...
by John | Apr 22, 2021 | Instructor Training, Zone based Heart Rate Training
If you teach “Club Athletes”, what many of us see as the majority of the student in our classes, and want to educate your students / clients on Heart Rate training program, I highly recommend you look into Zoning Fitness. In the video below, Chuck Cali and...
by John | Apr 22, 2021 | Audio PROfiles
Created by: Cameron Chinatti / Stagesâ„¢ Indoor Cycling Training Type: All levels — beginner friendly Cycling Specificity: Introduction to metrics Total Class Length: 45 minutes Note from John: Cameron’s PROfile is specific to the FreeMotion S11 series...
