by John | Mar 28, 2015 | Free Podcasts, Instructor Tech Help, Instructor Training, KEEPING IT FUN, Latest News, Training With Power, Your Fitness Business
Master Educator Cameron Chinatti with Stages Indoor Cycling joins me for a fun followup to their very successful IHRSA convention where they launched the new Stages SC3 Indoor Cycle. We've got a bunch of videos that relate to my interview, which you'll find below. One...
by John | Mar 15, 2015 | Best Practices, Instructor Tech Help, Instructor Training, KEEPING IT FUN, Latest News, Master Instructor Blog, Training With Power, Your Fitness Business
IHRSA 2015 was the first public appearance of the Stages Cycling SC3 Indoor Cycle. This was a total surprise to me and I have no idea how Stages Master Educator Dennis Mellon was able to keep his mouth shut for so long. We talk weekly and it must have been killing him...
by John | Mar 14, 2015 | Health and Wellness, KEEPING IT FUN, Latest News, Training With Power
I connect with the ‘gear heads' in my classes by reminding them how our bodies convert a carbon based fuel source (food) into the energy that powers a bicycle. Which is very similar to how the engine in your car creates the power that propels you down the...
by Dennis Mellon | Mar 2, 2015 | Audio PROfiles, Big Box Instructor, Dennis Mellon, Instructor Training, Music, Training With Power
We've all heard the causality dilemma, “Which came first, the chicken or the egg?”. Â Â Ancient philosophers have been debating this question since the beginning of recorded history. Â Indoor cycling instructors have been asking themselves a similar...
by John | Feb 24, 2015 | KEEPING IT FUN, Latest News, Training With Power
Epic Planet just released a new DVD/Video you can use in your classes! The Tour of the West – Volume 1 – Intervals [They are also offering a 30% discount on all digital downloads – the company is based in Florida and the producer is feeling a little...
by John | Feb 6, 2015 | Big Box Instructor, Music, Spotify, Training With Power
I love hearing comments like; “I'm giving it everything I've got!” when I'm off the bike, working the room. I asked for their Best Effort and they are delivering. The only thing left is handing out their ribbons 🙂 So what makes for a great Best Effort...