In case you missed episode 13, here is a short interview with Dr. Perlus reminding everyone about the call in “ask the expert” live consulting & training tele-seminar, specifically for my audience, this upcoming Sunday November 23rd, 8:00 pm Eastern Time. The first 25 participants get in free and it’s only 9 bucks for the rest. Sign up for the Webinar at www.DrHaleyPerlus.com/cycle Visit www.DrHaleyPerlus.com and register to receive
Sometime last night my server served its 10,000 download. No idea who the lucky guy or gal was so I’m going to let 200 people win…. I am making available, to the first 200 listeners, (because I only have 200) Your.Name@indoorcycleinstructor.com Just think about that weekly email you send out to your class. You are sending a weekly email aren’t you? Wouldn’t you rather have the prestige of a real
I have always felt that there was something missing when you compare riding a Spinning bike indoors with riding outdoors; an understanding (or some measurement) of how much power you are actually creating. We may have found the answer… Listen to this interview with Angie Sturtevant, the Fitness Education Director for the CycleOps Power program. Her training programs are tied to the 2013 CycleOps 400 Pro Indoor Cycle. Angie explains
In Podcast #5, I talk about a service where you can create your own Indoor Cycling Class Promotion Card that includes your picture and printing on the back. Here are the front/back proofs I made online in about 15 minutes. Very simple & effective. Click the pictures to create your own.
I got a compliment this morning and I wanted to share it with you. I subbed a class at a club where I don’t normally teach. It’s common to see members I recognize and two people I knew came in and set up right in the front. Seeing some familiar faces was very motivating and we had a great ride together. After class they came up and told me; “we