by John | May 1, 2021 | Audio PROfiles, Instructor Training
Master Instructor Tom Scotto's latest Audio PROfile OBJECTIVE AND INTENSITY The objective of Getting Started With Intervals Audio PROfile is to allow riders to first understand that there are many ways to perform intervals. An “interval” is just a duration of time....
by John | Apr 22, 2021 | Audio PROfiles
Created by: Cameron Chinatti / Stagesâ„¢ Indoor Cycling Training Type: All levels — beginner friendly Cycling Specificity: Introduction to metrics Total Class Length: 45 minutes Note from John: Cameron’s PROfile is specific to the FreeMotion S11 series...
by John | Apr 19, 2021 | Class Work-Sets, Training With Power
Finding a sub for your typical Indoor Cycling class can be a real challenge at times… finding someone qualified to coach a room full of experienced cyclists and endurance athletes expecting a Performance Cycle class can be nearly impossible. Impossible that is...
by Joey Stabile | Apr 10, 2021 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, PRO/Playlists, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...
by Dennis Mellon | Mar 29, 2021 | Audio PROfiles, Class Work-Sets, Dennis Mellon, Instructor Training, PRO/Playlists, Stages Indoor Cycling
Two Recordings of Me teaching this profile on the Stages SC3 IC Bike June 14th, 2016 Class Recording. http://pro-contributors.s3.amazonaws.com/Dennis/Simple_and_Progress_Pyramids_2_on_June_14_at_Greenwood_Athletic_Club.mp3 June 17th,2016 Class Recording...
