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ICI/PRO Podcast #153 – Climbing Strength Intervals Audio PROfile

ICI/PRO Podcast #153 – Climbing Strength Intervals Audio PROfile

by John | Nov 2, 2024 | Audio PROfiles, Instructor Training

Master Instructor Tom Scotto delivers our latest Audio PROfile Climbing Strength Intervals. PROFILE OVERVIEW This profile is called Climbing Strength Intervals. It is a simple profile that focuses on four 3- minute climbing intervals designed to test and develop...
ICI/PRO Podcast #153 – Climbing Strength Intervals Audio PROfile

ICI/PRO Podcast #156 – Epic Planet Wine Country DVD Audio PROfile

by John | Aug 29, 2019 | Audio PROfiles

This is the companion Audio PROfile for the Epic Planet DVD Epic Wine Country. You can use it as the basis for an exciting and entertaining class. It features a 20 minute endurance section where you can conduct a T1 Aerobic Threshold assessment and pre-fatigue...
ICI/PRO Podcast #153 – Climbing Strength Intervals Audio PROfile

ICI/PRO Podcast – Adirondack Climbs Audio Class PROfile

by Christine Hawthorne | Aug 30, 2014 | Audio PROfiles, Instructor Training, Music

Adirondack Climbs profile is loosely based on a series of hikes through the beautiful Adirondack Mountains in Upstate New York. There are 46 peaks that make up the Adirondack High Peaks, and some folks take on the challenge of hiking all 46 of them. This ride is based...
ICI/PRO Podcast #153 – Climbing Strength Intervals Audio PROfile

ICI/PRO Podcast #225 – Tour de France Climbing in France Audio PROfile

by John | Aug 25, 2012 | Audio PROfiles

Companion class Audio PROfile to DVD #3 of the Global Ride France DVD set from Tom Scotto. PROFILE DESCRIPTION Come and ride the culmination of 3 days of training in the French alps by knocking down a climbers dream. Four distinct climbs, with the two finishers on the...
ICI/PRO Podcast #153 – Climbing Strength Intervals Audio PROfile

ICI/PRO Podcast #173 – How You Sound Audio Profile – Recording Of My Class 9/10/2011

by John | Sep 11, 2011 | Audio PROfiles

Each of us can be our own worst critic! Listening to myself teach a class was a very eye opening (our should I say ear opening) experience for me. This week is all about How You Sound. I used my iPhone to record my class yesterday and encourage you to do the same to...

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