by John | Apr 23, 2019 | Big Box Instructor, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Spotify, Training With Power
With 40°f and rain scheduled for this past Sunday, I agreed to sub the 9:00am Cycle Sculpt class at the Life Time Fitness where I have scheduled classes. This was my third chance to teach this LTF branded format that combines Indoor Cycling and Resistance...
by John | Feb 7, 2015 | Big Box Instructor, Engage Your Students, KEEPING IT FUN, Master Instructor Blog, Music
I'm pretty excited. I'm subbing a Cycle Sculpt class tomorrow! Cycle Sculpt is a branded class format at Life Time Fitness, designed to attract the crowd who would be interested in a SoulCycle like class. This won't be my first time teaching this format – a...
by John | Jan 13, 2015 | Big Box Instructor, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Promote and Build Your Class
Can an argument be made for deemphasizing “Outdoor Cycling” in your Indoor Cycling class? Or asked differently; would it ever make sense to remove many (if not all) of the references, imagery and cuing related to riding outdoors?  Life Time Fitness thinks...
