by John | Dec 26, 2025 | Featured Studios, Free Podcasts, Keiser Cycling, Training With Power
Meet Emmy Ragali, the owner of Go Cycle Studio in Chicago IL. Emmy is the first Beta instillation site for the Top Power Display System from Performance IQ. I wanted to learn first hand what Emmy's experiences were using the Top Power display to show the wattage and...
by Dennis Mellon | Oct 21, 2024 | Dennis Mellon, Featured Articles, Master Instructor Blog
On Wednesday March 11th around 2:00pm I arrived in LAX to take part in my first IHRSA as a Master Educator for Stages Indoor Cycling. I was so excited that I went straight to the convention center to help the Stages team finish setting up our booth. I had been to the...
by John | Oct 24, 2023 | Instructor Training, Master Instructor Blog, Thin Slicing Your Class, Training With Power
Did you know that all of the Indoor Cycles that use magnetic resistance (FreeMotion S11.9, Keiser M3i and Schwinn AC) have a built in feature that will help your riders get stronger, create more power and burn more calories if you recognise and cue to it properly? The...
by Karen Casler | Jul 2, 2023 | Best Practices, Engage Your Students, Instructor Training, KEEPING IT FUN, Master Instructor Blog
"Hello... My name is Karen and I stepped out of the box last year. I am also the self proclaimed spokesperson for KEEPING IT FUNâ„¢ Indoor Cycling. I”™m committed to helping other indoor cycling instructors who aren't afraid to approach indoor...
by John | Mar 24, 2023 | Free Podcasts, Instructor Training
It has taken me a while, but now I understand why many Instructors and Studio/Club owners are resistant to adding Indoor Cycles with power... they don't want a class full of riders, with heads down, totally focused on the what the computer is showing. We all want our...