by John | Dec 18, 2022 | Engage Your Students, Instructor Training, KEEPING IT FUN, Training With Power, Zone based Heart Rate Training
While most of us are focused on adult fitness, Sally Edwards and her Heart Zones company are doing some pretty amazing stuff with middle and high school aged children - using display training technology to motivate kids and get them active 🙂 I love...
by Joey Stabile | May 1, 2022 | Audio PROfiles, Bonus Materials, Instructor Tech Help, Instructor Training, iTunes, KEEP IT FUN, Motivation, PRO Podcasts, PRO/Playlists, Spotify
This week features the 2018 Holiday ride from Joey. The ride is primarily focused towards strength, but there is a fair mix of cadence work. Good luck and have fun. Joey Get all of the ride details HERE. Get all of the ride details HERE. Joey's "2018 Holiday...
by John | Oct 10, 2021 | Best Practices, Class Work-Sets, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Training With Power
I hate math, especially when I'm forced to do quick calculations in my head. Figuring (forgive the pun) that many other people dislike math, I won't ask anyone to do any calculations in my classes. For example, I would never cue something to the effect of; now I need...
by Joey Stabile | May 1, 2021 | Audio PROfiles, Bonus Materials, Instructor Tech Help, Instructor Training, iTunes, KEEP IT FUN, Motivation, PRO Podcasts, PRO/Playlists, Spotify
“This weeks ride is from Amy! - This is a copy of one of the rides that Amy does during the Cycling Fusion Certifications to show the new instructors a sampling of various drills that they can use to build their rider”™s skills.” Joey Short version of...
by Joey Stabile | Feb 4, 2020 | Audio PROfiles, Bonus Materials, Instructor Tech Help, Instructor Training, iTunes, KEEP IT FUN, Motivation, PRO Podcasts, PRO/Playlists, Spotify
This weeks ride is from me, Joey! - “In all honesty, I was dreading putting together this week”™s ride. My classes have been after me to put together a few theme rides, which I almost never do. This weeks ride is focused on music from the 1970s. I am in the...
