Prescriptive Exercise – Your Doctor writing a prescription for YOU to attend indoor cycling classes

Prescriptive Exercise – Your Doctor writing a prescription for YOU to attend indoor cycling classes

A national policy of Prescriptive Exercise would be the holy grail* for small studio owners.  Imagine; A new client walks in with her doctor specified exercise regimen for you to "fill", just like at a pharmacy. As an approved provider, you and your studio would...
ICI/PRO Podcast 0014 – 080618 Boombayah Ride Delivered

ICI/PRO Podcast 0014 – 080618 Boombayah Ride Delivered

  This ride is from Gene!! - “PLEASE: Listen to the podcast of Gene delivering this ride at www.indoorcycleinstructor.com (ICI/Pro). This class is a mixed class that was pretty hard. I hope you enjoy this ride as much as I enjoyed riding and recording it.” Joey...
ICI/PRO Podcast 0013 – 073018 Explosive Strength Ride Delivered

ICI/PRO Podcast 0013 – 073018 Explosive Strength Ride Delivered

  This ride is from Joey!! - “PLEASE: Listen to the podcast of Joey (me) delivering this ride at www.indoorcycleinstructor.com (ICI/Pro). This class is focused on explosive power with some seated and standing strength that is primarily used to pre-exhaust the...
ICI/PRO Podcast 0014 – 080618 Boombayah Ride Delivered

ICI/PRO Podcast 0012 – 072318 Interval Heaven Ride Delivered

  This ride is from Gene Nacey!! - “This week”™s episode of The Weekly Ride was an amazing pleasure for me; I was able to take, and record, Gene Nacey delivering this weeks ride, which he authored. As an instructor, I find that I have very little time to get out...