ICI/PRO Podcast 0019 – 111218 High Hopes Ride Delivered by Dave Norfleet

ICI/PRO Podcast 0019 – 111218 High Hopes Ride Delivered by Dave Norfleet

  This weeks ride is from Dave Norfleet, the creator of My Fitness DJ! - This is Dave”™s first ride with us, but we hope there will be many more on the way. Good luck and have fun. Joey Full version of the ride PDF is available HERE. Get all of the ride details...
ICI/PRO Podcast 0017 – 100118 80s Endurance Ride Delivered

ICI/PRO Podcast 0017 – 100118 80s Endurance Ride Delivered

  This weeks ride is from Joey! - “This ride was fun to put together. You will recognize all of the music, and be tempted to sing along with most of it. This is a really hard ride. Normally, we structure endurance rides to begin with a higher cadence so that it...
Prescriptive Exercise – Your Doctor writing a prescription for YOU to attend indoor cycling classes

Prescriptive Exercise – Your Doctor writing a prescription for YOU to attend indoor cycling classes

A national policy of Prescriptive Exercise would be the holy grail* for small studio owners.  Imagine; A new client walks in with her doctor specified exercise regimen for you to "fill", just like at a pharmacy. As an approved provider, you and your studio would...
ICI/PRO Podcast 0014 – 080618 Boombayah Ride Delivered

ICI/PRO Podcast 0014 – 080618 Boombayah Ride Delivered

  This ride is from Gene!! - “PLEASE: Listen to the podcast of Gene delivering this ride at www.indoorcycleinstructor.com (ICI/Pro). This class is a mixed class that was pretty hard. I hope you enjoy this ride as much as I enjoyed riding and recording it.” Joey...