by John | Sep 19, 2020 | Instructor Training, Training With Power
Matrix and the Indoor Cycling Group (ICG®) debuted their new IC7 Indoor Cycle with power at IHRSA last month. In many respects it's different from any group cycle on the market today. You could go so far as describing a number of their technical innovations as...
by John | Jun 6, 2020 | Instructor Training, Master Instructor Blog, Training With Power
Besides sporting those fabulous sideburns, Tour de France leader Bradley Wiggins is demonstrating how to climb effectively using a much faster pedal cadence than the riders that surround him. I've been counting his pedal RPM during the climbs and today as I watched,...
by John | May 19, 2020 | Product Reviews
I must not have been good enough this year. The Ciclotte is a design concept Indoor Cycle that has a lot of appeal to me. Can't you see a whole room of these in some edgy uptown Manhattan club? Where they have a bouncer in full kit standing at the door checking to see...
by John | Feb 7, 2020 | Indoor Cycling Bikes, Instructor Training, Product Reviews, Training With Power
Star Trac had the new Spinner® Blade Ion on display at IHRSA. I rode one during Josh Taylor's 6:30 am demonstration ride this past Thursday. After the class I discussed the Ion's new features with Josh. I then got an overview of Spinning's new Spinpower™...
by John | Mar 26, 2019 | Calendar of Events, Certification, Free Podcasts, Keiser Cycling, Latest News
This Podcast is was originally published on November 26, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Keiser Cycling Master Trainer Suzette O'Byrne and I discuss their M3 Indoor Cycle and it's...