Fresh off the split between Mad Dogg Athletics and Core Health & Fitness - Star Trac, I received this press release promoting their new (?) lineup of Indoor Cycles... Core Health & Fitness To Introduce New Indoor Group Cycles VANCOUVER, WA. September 29, 2015 — Core...
Hey - I just got an email explaining that Spivi has added a FTP (Functional Threshold Power) Test to their display training system. I can't begin to tell you how beneficial these short threshold/best efforts are for engaging participants in your power based classes....
There's a lot of pressure on clubs and studios to upgrade to the latest technology... those basic, conventional bikes just don't cut it when there's a new competitor down the street. So what does a struggling fitness studio do to come up with the cash (two grand or...
How cool is this? I hadn't experienced an Indoor Cycling studio that offered reserved seats before. It had me feeling like a VIP when Amy and I visited CB Cyclebarn, Karen Casler's studio last month. The website system she uses integrates her Mindbody account with the...
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