The Weekly Ride – 07/16/18 Increasing Tension | Indoor Cycle Instructor Podcast

Welcome to the The Weekly Ride by Cycling Fusion

Ok, this is the week that I have been working towards, this is our new era of The Weekly Ride. This week and moving forward you will get:

Full Ride PDF
Apple Music Playlist
Spotify Playlist
File to Download the Ride directly into My Fitness DJ (Yes, no Programming)
The Ride will be available for purchase in the iClass Builder Store (No Programming)
A Podcast of the ride being delivered by a master instructor.

This ride is from Joey!! – “This was a fun ride to create. This is one of my favorite types of classes. I love the increasing tension class because it builds endurance, builds strength, and teaches the riders how to manage their tension.. PLEASE BE SURE TO LISTEN TO THE ICI/PRO PODCAST OF ME DELIVERING THIS RIDE!!! You can find it Here. Enjoy!” Joey

The Podcast of the ride being delivered:

Get the Full PDF Here

Spotify Playlist:

Apple Music Playlist:

DOWNLOAD RIDE INTO MFDJ

MFDJ Download Instructions:

1) Open page from the device with MyFitnessDJ installed

2) Tap the link

3) Choose “Open in MyFitnessDJ”

4) Select playlist in MyFitnessDJ – each track will play a few seconds, as it's added to your Apple Music library

Joey's “071618 Incr Tension” Playlist
1: “Off the Hook (Radio Edit)”, Hardwell & Armin van Buuren (Off the Hook (Radio Edit) – Single)
2: “I Lived”, Multi InterprÃ¨tes (Virgin Radio 2015 Vol.2)
3: “The Phoenix”, Fall Out Boy (Save Rock And Roll)
4: “Walking On Sunshine”, Katrina & The Waves (Katrina And The Waves)
5: “Shatter Me (feat. Lzzy Hale)”, Lindsey Stirling (Shatter Me)
6: “Katchi (Ofenbach vs. Nick Waterhouse)”, Ofenbach & Nick Waterhouse (Katchi (Ofenbach vs. Nick Waterhouse) – Single)
7: “Battle Sirens”, Knife Party & Tom Morello (Battle Sirens – Single)
8: “Boom!”, Tujamo (Boom! – Single)
9: “Come Together”, Gary Clark Jr. & Junkie XL (Come Together – Single)
10: “Brightside (Borgeous Remix)”, Icona Pop (Brightside Remixes – EP)
11: “HandClap”, Fitz and The Tantrums (Fitz & the Tantrums (Deluxe))
12: “Break the Rules (TiÃ«sto Remix)”, Charli XCX (Break the Rules (Remixes) – Single)
13: “The Time (Dirty Bit)”, The Black Eyed Peas (The Beginning (Deluxe))
14: “Treble to the Bass (Lov3) [feat. Shimmr]”, Swanky Tunes (Treble to the Bass (Lov3) [feat. Shimmr] – Single)
15: “Hakuna Matata (Hardwell Radio Edit)”, R3HAB (Hakuna Matata (Hardwell Edit) – Single)
16: “Spirits”, The Strumbellas (Hope)
17: “Wait”, JP Cooper (Raised Under Grey Skies (Deluxe))

Ride Hard, Ride Well and Ride Often……Joey

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Joey Stabile

Joey is a competitive age group athlete in triathlon and continues to run 1-2 marathons a year in addition to his cycling pursuits. He can often be seen riding around the Pittsburgh streets and the area’s surrounding mountain trails enjoying the fresh outdoors completely unplugged from the training technology he uses to teach.

Joey is a certified personal trainer, group fitness specialist and the lead Master Trainer for Cycling Fusion. Joey currently teaches indoor cycling at several Pittsburgh clubs and loves to fuse his passion for the ride with his love of training, technology and of course the music.

The Weekly Ride – 07/16/18 Increasing Tension

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