Are you a Fitness Star?
Of course you are - but what The ADS Group is looking for are Fitness Instructors Stars who have the drive and talent needed to create unique, specialised workout videos. The ADS Group and U-Branded Productions are looking for professionalism, personality, energy,...
80 RPM Blowout
by Team ICG® Master Trainer Joan Kent The subtleties of teaching authentic-style indoor cycling are what make it exciting. One difficult thing to teach is the feeling of how resistance varies when you’re turning a big gear on a flat road, as opposed to climbing....
Awesome track
I've been trying to find a movie for "date night" and heard this awesome track from Snow Patrol I wanted to share with you. It's from the movie Epic. Not right for movie night, but looks cool for a Red Box rental in the future. Recently released Snow Patrol — The...
Free Music Friday – 7/5
Macy’s playlist is the gift that keeps on giving. There are many old theme songs on it from days gone by (Bewitched, My Three Sons, Miami Vice…quite a mix!) In keeping with those things that are fun and familiar, this week’s Free Friday Favorite is an old...
Our Free Podcasts are back in iTunes
This email from Apple was a pleasant surprise. The Indoor Cycle Instructor Podcast is back and updating in the iTunes store!! Near as I can tell, the last time iTunes updated with new episodes was late May - after a dozen or so emails they've finally responded and...
The Eagles are on Spotify!
Last week there were a bunch of notifications that Spotify now offers what looks like the whole catalog of Eagles music - or at least all the well known tracks. Being of that 70's vintage, I don't remember being very focused on the Eagles... they were just always...
ICI Podcast 271 Bringing the class to them with Outburst Mobile Fitness
Many new businesses are based on creative solutions to identifiable problems. In this earlier post, I discussed entrepreneur Kat Filly Brown and her goal to find a convenient way for employees to exercise midday, while avoiding the hassles of California traffic....
The Deezer Music vs. Spotify iPhone Apps
The Deezer iPhone App is very similar to the Spotify App. No, make that darn near exactly the same. While there are a few very small differences between Deezer and Spotify, there's one positive and one negative that will affect how you use Deezer in your class. I love...
Free Music Friday – the next day edition 6/29
I've been consumed learning all about the Deezer music service and completely forgot to post this yesterday 🙁 My memory is a bit fuzzy, but I'm pretty sure the very first Indoor Cycling class I taught was in the fall of 1998 - about 15 years ago. Amy had just been...
Now featuring Deezer One Click Playlists for our Canadian ICI/PRO Members!
Spinning® and Indoor Cycling Instructors who live and teach fitness classes in Canada can now access our One-Click PRO/Playlists through the Deezer music service! Deezer offers all the benefits of Spotify and (unlike Spotify) it is available to all of our ICI/PRO...