Half Moon Sets Off Spinning® Programme
Our very own ICI/PRO Team Member Barbara Hoots announces; First Officially Licensed Spinning® Resort in Caribbean (I know how hard she worked and all the hurdles she overcame to make this a reality. I'm very proud of her + it's going to be a great place to teach! Info...
Ten Easy Steps to Teaching Your Indoor Cycling Class About Nutrition — Part 3: Fat
As you read through this series, remember that the goal is to give you basics of a simple way to teach your indoor cycling class about nutrition — and it is not meant to be a complete primer or university equivalent of Nutrition 101! This means that you can feel free...
So what's coming next?
I have two new interviews coming over the next weeks that I feel you will be interested in hearing. Learn how you and your class can create usable electricity, from your Indoor Cycling bikes, that can power your club. I interview the founder of egreenrevolution.com...
DO NOT RESPOND TO THIS EMAIL FROM INNERCYCLING FORUM
A Trojan Virus sent me (and I'm presuming every one of the Innercycling members) an email this morning that had the header: New Private Message at Innercycling Forums: "Your Indoor Cycling Place in Cyberspace!" DO NOT RESPOND! It is a Trojan Virus and not actually...
So, are you ready to tell us your ICI/PRO success story?
Hey [firstname], Jennifer and I would love to hear your success stories and be able to publish them in a podcast for non-members. We've even come up with a bit of bribe, one of our brand new ICI/PRO hoodie sweatshirts that our fashion editor Barbara Hoots had made for...
Introducing MixMeister Express 7
Click Here to learn about LIVE Online Training for Instructor's using MixMeister Express. MixMeister Express 7 is now for both PC and Mac - but you still can't use AAC Audio files of any type. Students of the MixMeister Express Academy learn how to convert their files...
Your iMix has been submitted to the iTunes Store
Dear John, Congratulations, your iMix "ICI/PRO Sport iMIX Electronic" has been published in the iTunes Store at: http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewIMix?id=355752720 ICI/PRO Sport iMIX ElectronicPlaylist Notes: I thought all of us from...
2010 Ride of a Life Time Fitness Registration
Life Time Fitness is planning an Indoor Cycling world record attempt on March 7th 2010 in Minneapolis MN. Here is the link for more info on how to register so you can join me there.
Did you back up your iTunes Music files last night?
I did.... Well OK I didn't, but Carbonite did for me. Like it does every night 🙂 Could this happen to you? Video after the jump. This company is Mozy. From what I can tell they offer the same thing at the same price.
Fully committed to the Life Time Fitness Triathlon
Just wanted everyone to see that I have committed to doing the Life Time Fitness Triathlon on July 10th this summer 🙂 We started our 2 hour rides (up from 90 minutes) today and my iPod was in charge of the playlist. It did a great job! We did what I call my Endurance...