by John | May 18, 2024 | Free Podcasts, Video Tutorials
This Podcast is was originally published on January 15, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Video options for your Indoor Cycling class get better every day. In this episode I interview...
by John | May 9, 2024 | Class DVDS & Videos
The crew at epicplanet.tv have produced a new DVD you can show in your Indoor Cycling classes. The Virtual Race Across America is a 60 minute (there's also a 45 minute option) DVD or Video that was created using footage shot during the 2013 RAAM Race Across...
by John | May 6, 2024 | Engage Your Students, Free Podcasts, Instructor Training, KEEPING IT FUN, PRO Podcasts, Training With Power
Do Indoor Cycling Classes really need to be 45-60 minutes - to provide the health and fitness benefits expected by our participants? Asked another way: If your studio offered classes that were shorter (say 30 minutes), while still just as effective as 3/4 or a full...
by John | May 3, 2024 | PRO Podcasts
Are we losing some of the people in our classes with all this talk of; Max HR =bad & Threshold HR = good, T1 & T2, Training Zones, Functional Threshold Power, Watts, Kilo-calories, etc...? Spinning® & Indoor Cycling has been around for over 15 years and yet my...
by John | Apr 27, 2024 | Featured Articles
I'm celebrating the one year anniversary of the Indoor Cycle Instructor Podcast! Thank you to everyone who participated or listened over the past year. When I started this Podcast, I was a bit concerned that I would run out of things to talk about. I mean really,...