by John | Dec 27, 2022 | Engage Your Students, Instructor Training
What do your students think about your class? Do you really know what they are thinking after they leave for home? I found this post from Julie Erdmann at her Tri-ing to be Athletic blog. Julie's posts are a series of funny drawings that tell her story of her very...
by John | Dec 24, 2022 | Instructor Training
My friends over at Cycling Fusion are starting a new Weekly Ride Service. Subscribers will receive: A New Ride Every Week (on Monday) Complete Apple Music Playlist Complete Spotify Playlist Master Instructor commentary on the ride and the delivery 8 Hrs of Cycling...
by John | Dec 21, 2022 | Instructor Tech Help, Instructor Training
Recovery is one of those interesting words that can be used to describe two completely opposite things. We're often discussing recovery as a well deserved period of rest, like some easy pedaling after after a hard effort or simply a fun day that follows a...
by John | Dec 18, 2022 | Engage Your Students, Instructor Training, KEEPING IT FUN, Training With Power, Zone based Heart Rate Training
While most of us are focused on adult fitness, Sally Edwards and her Heart Zones company are doing some pretty amazing stuff with middle and high school aged children - using display training technology to motivate kids and get them active 🙂 I love...
by John | Dec 15, 2022 | Big Box Instructor, Instructor Training, Master Instructor Blog
It's a beautiful sunny Minnesota summer day here and I was enjoying it out on my old mountain bike. One of the reasons Minneapolis is as such a bicycle friendly city are the trails running everywhere. I really enjoy these smooth gravel paths because I can spend a...