by John | Mar 7, 2026 | Best Practices, Instructor Tech Help
Last spring I was getting a flood of emails from hacked email accounts 🙁 Because we are regularly emailing close to 10,000 Instructors, my email address is in all those contact lists. When an account is compromised, the first thing the hackers do is send an email to...
by John | Sep 10, 2021 | Best Practices, PRO Podcasts
Now here's part 2 As promised, ICI/PRO members will enjoy hearing part 2 of my interview with Lawrence Biscontini where he describes the importance of a scripted transition, as part of “Scripted Starts and Flawless Finales”. I didn't address this during...
by Joey Stabile | Aug 29, 2021 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, PRO/Playlists, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...
by John | Aug 11, 2021 | Best Practices, Zone based Heart Rate Training
In Part 1 and Part 2 of Is a 20 Minute Threshold Field Test realistic for your class? I was trying to make the point that although completely appropriate for Endurance Athletes, these 20 minute assessments aren't really appropriate for the typical students in our...
by John | Jul 18, 2021 | Best Practices, Instructor Tech Help
Our family has nick-names for just about everything; Ruby, Jade, Baby Rocket and Scootie are in actuality; my red Mazda 3, Abby's green Mazda 3, Amy's black Acura TL and Carly's Honda Scooter. No, you don't want my car insurance bill 🙁 But when one of them (or some...
by John | Jul 15, 2021 | Best Practices, Engage Your Students
I spent the morning volunteering at the Life Time Fitness Commitment Day 5K run in downtown Minneapolis. It was the perfect morning to prove your commitment to fitness; sunny and 10° below zero… that's -10° Fahrenheit = painfully cold. That's why the smart...
