Everyone Loves a Parade!

Here in the USA we're big on parades, especially in smaller towns and around the Fourth of July. They make the perfect venue to promote local business and that includes Indoor Cycling Studios! Melissa Spredemann is opening Velocity Cycling Studio, a new Spinning...

Forgive me… I’ve forgotten your name

Back to business this morning at the “Spa” (Minnetonka LifeTime Athletic Club & Spa) after the summer break. Everyone calls it the Spa because it's full name is just too much of a mouthful, especially in the early AM. It's amazing how consistent (or maybe...

IDEA’s Fitness Connect

Fitness Connect from IDEA is something I feel all of us Group Fitness Professionals and Fitness Studio owners need to jump on soon. I'm scheduling an interview with IDEA's head of business development for a future Podcast. In the mean time if you are an Indoor Cycling...