Is there a Master Spinning Instructor in the house?
This Podcast is was originally published on April 25, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
Actually there are two! Michelle Colvin jumps on the mic and we discuss the new Spinning RideBook of class profiles, Heart Rate Training and much more that will improve your Indoor Cycling class.
Listen to the Podcast below or subscribe for free using iTunes or Zune.
This Podcast is was originally published on April 20, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
This is part 1 of my interview with Mark Tickner. We discuss the questions submitted by members of our community. Part 2 will post next weekend. Good stuff and you don't want to miss it!
This Podcast is was originally published on March 26, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
iSpinning™, the new iPhone® App, along with the SMHEART LINK™ is coming to your studio soon!
As an Indoor Cycling Instructor, I feel it will be helpful for you to have some understanding of how it works and the value it can bring to you and your Spinning class.
Michael Williams, the CEO of iTMP Technology, is my guest for episode #40. Can you believe 40? Michael and I discuss his personal inspiration and fitness journey that lead to the development of the iSpinning iPhone app. iTMP also is offering other iPhone fitness apps; iRPM, iBPM and the iNewLeaf app that brings your Heart Rate Training Zones from your latest Metabolic assessment right into your iPhone or iPod touch.
Listen to the Podcast below or subscribe for free using iTunes or Zune.
This Podcast is was originally published on December 10, 2018, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
Jesse Piersol is a frequent contributor to the Spinning News and also an Adjunct Professor at West Chester University. There she teaches Public Speaking as well as Business and Professional Speech Communications. We discuss an article she wrote for the June 2007 issue – Literally Speaking.
Jesse explains: “I’ve found that fundamental elements of literature, such as setting, character, plot, and point of view can turn an uninspired ride into a memorable one.”
Leave Jesse any questions you have in the Comments below.
Listen to the Podcast below or subscribe using iTunes or Zune.
This Podcast is was originally published on December 15, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey
Hi [firstname]
It's -5 below zero (F) here in Minneapolis as I write this. After listening to Ryan Hogan, from the Australian Fitness Network, describe how nice it is in Sydney I'm ready to go!
Ryan, Jennifer and I discuss Indoor Cycling Down Under (but no, he wouldn't give me a proper Good Day Mate).
New feature – We are including at the end of each Podcast a practical tip that you can use in your next Indoor Cycling Class. In this episode, Jennifer's tip is about queuing resistance. Listen to the Podcast below or subscribe using iTunes or Zune.
This Podcast is was originally published on November 10, 2008, I have updated it with our new Podcast host information and I have updated the relevant links. I am representing it now. I hope you enjoy it, Joey
I have always felt that there was something missing when you compare riding a Spinning bike indoors with riding outdoors; an understanding (or some measurement) of how much power you are actually creating.
