Instructor Training
The Weekly Ride – 05/21/18 Climbing to Speedwork
ICI Podcast 290 – Understanding Harmonic Mixing from Professional DJ Andy Schneider with MixedInKey
Remarkable story that ends with her own cycling studio!
The Weekly Ride – 05/14/18 Some Mixed Fun
ICI/PRO Podcast 311 – Two Types of People Tabatas Audio Class PROfile with Krista Leopold
ICI Podcast 236 Scripted Starts and Flawless Finales Part 1
The Weekly Ride – 05/07/18 Intervals
How Sugar Can Cause Insulin Resistance
What not to wear?
Eat Till You’re Bored (& Other Red Flags)
