Adding Cadence / RPM to a Star Trac Spinner® NXT or Spinner® Pro Indoor Cycleby John | Oct 24, 2017 | Instructor Tech Help, Instructor Training, KEEPING IT FUN, Your Fitness Business
Performance Cycle – FTP Assessment Classby John | Oct 23, 2017 | Best Practices, Class Work-Sets, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Training With Power
The Weekly Ride – Week 8by Joey Stabile | Oct 20, 2017 | Best Practices, Creativity Indoor Classes, Instructor Training, Music
Thin Slicing Your Class – We call them “Pushers”!by John | Oct 18, 2017 | Instructor Training, Thin Slicing Your Class
Silver lining (or black, or blue, or green, or….)by Amy Macgowan | Oct 17, 2017 | Instructor Training, PRO/STYLE
Fructose: The Sugar No One Thinks Is Sugarby Joan Kent | Oct 16, 2017 | Health and Wellness, Master Instructor Blog
The Weekly Ride – Week 7by Joey Stabile | Oct 11, 2017 | Best Practices, Creativity Indoor Classes, Instructor Training, Music
Cholesterol: the Good, the Bad, and the Uglyby Joan Kent | Oct 6, 2017 | Health and Wellness, Master Instructor Blog
The Weekly Ride – Week 6by Joey Stabile | Oct 5, 2017 | Best Practices, Creativity Indoor Classes, Instructor Training, Music
Sleep, Health and Weight: How Are They Connected?by Joan Kent | Oct 4, 2017 | Best Practices, Health and Wellness, Master Instructor Blog