by Jim Karanas | May 1, 2025 | Engage Your Students, Master Instructor Blog
By Team ICG® Master Trainer Jim Karanas Motivation to exercise has spurred fitness discussions for decades. Having taught Group Fitness classes for over 30 years, and Indoor Cycling since 1995, I've noticed that, when a person successfully integrates exercise into his...
by John | Apr 25, 2025 | Instructor Training, KEEPING IT FUN, Master Instructor Blog
I feel a bit sad (and confused) whenever I see an Instructor's comment to the effect of; "I'm not interested in entertaining my class." It's usually followed with something like; "my role in class is to coach people through effective exercise." or "people should just...
by Joey Stabile | Apr 22, 2025 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, PRO/Playlists, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...
by John | Apr 19, 2025 | Best Practices, Instructor Training, KEEPING IT FUN, Learn Leadership Skills, Master Instructor Blog, Presentation Skills, Promote and Build Your Class
In part two we identified how the talkers act the way they do because of; cluelessness, a lack of respect for you and your class or they're challenging your position as the leader. Much of this could also apply to the texters/bring their own music/do their own thing...
by Tom Scotto | Mar 20, 2025 | Master Instructor Blog
My approach to indoor cycling has always been to bring the qualities of cycling outdoors into the indoor cycling studio. On one hand, there are the general qualities of fitness and condition that everyone enjoys, cyclist or not. However, there are definitely...
by Joan Kent | Mar 17, 2025 | Master Instructor Blog
By Joan Kent I”™m often asked for my opinion about raw food diets, so I've done some research on them. Here”™s what I think. On the surface, it seems reasonable that raw foods would be better for us. After all, every process we put our food through, from start to...