The Weekly Ride – 020419 January Ride – Amy Smith

The Weekly Ride – 020419 January Ride – Amy Smith

Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...
Still More on Motivation

Are You Doing the Hard? Is Your Club?

By Team ICG® Master Trainer Chuck Cali In the movie A League of Their Own, the coach, played by Tom Hanks, confronts player Geena Davis as she quits just before the World Series because, “It just got too hard.” The coach”™s reply is a memorable rant that ends...
Still More on Motivation

You Da Coach: Are You In My Black Book?

We talk a lot about becoming more than just instructors in our indoor cycling classes.  We want to be coaches.  We are coaches!  I”™ve spent the last 20 years coaching riders and teams on the road and half that indoors.  Anyone who has taken one of my classes...