Instructor Training

Class Video Updates

Class Video Updates

by John | May 22, 2011 | Instructor Training, Video PROfiles

Free Music Friday for 5/20

Free Music Friday for 5/20

by Amy Macgowan | May 20, 2011 | Instructor Training, Music

The Effects of Cadence (Part 3) Power Output or Strength Development

The Effects of Cadence (Part 3) Power Output or Strength Development

by Tom Scotto | May 19, 2011 | Master Instructor Blog

More on ZONING – the video!

More on ZONING – the video!

by John | May 17, 2011 | Zone based Heart Rate Training

What Do I Need to Know about Exercise During Pregnancy?

What Do I Need to Know about Exercise During Pregnancy?

by | May 16, 2011 | Health and Wellness, Melissa Marotta

Friday Free Music for Friday the 13th

Friday Free Music for Friday the 13th

by Amy Macgowan | May 13, 2011 | Music

The Effects of Cadence (Part 2) Cardiovascular or Muscular Emphasis

The Effects of Cadence (Part 2) Cardiovascular or Muscular Emphasis

by Tom Scotto | May 12, 2011 | Master Instructor Blog

Seriously?!?!?!?!?!?!?

Seriously?!?!?!?!?!?!?

by Amy Macgowan | May 8, 2011 | Instructor Training

Free Music Friday 5/6

Free Music Friday 5/6

by Amy Macgowan | May 6, 2011 | Music

The Effects of Cadence (Part 1) Extremes and Limitations

The Effects of Cadence (Part 1) Extremes and Limitations

by Tom Scotto | May 5, 2011 | Master Instructor Blog

Men / Women Split in your class?

Men / Women Split in your class?

by John | May 4, 2011 | Engage Your Students, Instructor Training

Frustrated Men Songs

Frustrated Men Songs

by John | May 3, 2011 | Music

« Older Entries

Next Entries »