15 Helpful Video Tutorials

by John | Sep 17, 2011 | Latest News, Video Tutorials

Over the past 3 years I have created a bunch of videos. Many were designed for the purpose of helping you quickly learn; how to use this site, solutions for using iTunes, using various types of software, etc... Unfortunately they were scattered amongst the thousand or...

Hip Openers for Cyclists – Summer Series of Yoga Video from ACE

by John | Jun 11, 2009 | Calendar of Events, Video Tutorials

Here are some great stretches you can use in your class. I found this over at the ACE site and thought you might find it interesting.

CycleOps Indoor Cycling Bike Setup Video with Angie Sturtevant

by John | Apr 19, 2009 | Cycleops, Video Tutorials

Here is a great video on proper bike setup that features Angie Sturtevant from CycleOps.

$50.00 Spinning / Indoor Cycling Bike Power Meter

by John | Apr 6, 2009 | Schwinn Cycling, Spinning Class, Video Tutorials

Here is my solution to one of my biggest frustrations: watching someone ride with little or no resistance. Bikes like the Keiser M3, Cycleops Pro 300PT and the new Schwinn A.C. Performance indoor cycle offer "Power" measurements that show how much actual work your are...

Interview Video With Gene Nacey of CyclingFusion.com

by John | Dec 15, 2008 | Free Podcasts, Video Tutorials

Take the ICI Podcast Listener Survey and Maybe Win a Prize!

by John | Nov 22, 2008 | Calendar of Events, Latest News, Video Tutorials

So, how are we doing? Are you enjoying these Podcast? What would you like to hear? Who would you like to hear? Here's your chance to tell us! Three people will win a set of (3) Bike-O-Vision Indoor Training DVD's in time for your Christmas and New Year's classes. Each...