Zone based Heart Rate Training

ICI Podcast 40 iSpinning iPhone App SMHEART LINK from iTMP Technology

by John | May 8, 2019 | Free Podcasts, Latest News, Spinning Class, Zone based Heart Rate Training

ICI Podcast 36 NuMetrex Instructor Panel Conference Call

ICI Podcast 36 NuMetrex Instructor Panel Conference Call

by John | May 1, 2019 | Calendar of Events, Free Podcasts, Latest News, Zone based Heart Rate Training

ICI Podcast 30 Dr Alinda Perrine Heart Rate Training and NuMetrex Instructor Panel

ICI Podcast 30 Dr Alinda Perrine Heart Rate Training and NuMetrex Instructor Panel

by John | Apr 11, 2019 | Calendar of Events, Free Podcasts, Latest News, Zone based Heart Rate Training

ICI Podcast 9 Two Special Announcements

ICI Podcast 9 Two Special Announcements

by John | Mar 10, 2019 | Calendar of Events, Certification, Free Podcasts, Latest News, Zone based Heart Rate Training

ICI Podcast 8 Sally Edwards hosts the Active Healthy Living Conference

by John | Mar 9, 2019 | Calendar of Events, Certification, Free Podcasts, Heart Zones USA, Zone based Heart Rate Training

ICI Podcast 4 Metabolic Testing The Difference Between Knowing and Guessing

ICI Podcast 4 Metabolic Testing The Difference Between Knowing and Guessing

by John | Feb 8, 2019 | Free Podcasts, Zone based Heart Rate Training

What’s the best number of Heart Rate and/or Power Zones in our classes?

What’s the best number of Heart Rate and/or Power Zones in our classes?

by John | Nov 1, 2018 | Best Practices, Engage Your Students, Instructor Training, Master Instructor Blog, Training With Power, Zone based Heart Rate Training

Prescriptive Exercise - Your Doctor writing a perscription for indoor cycling classes

Prescriptive Exercise – Your Doctor writing a prescription for YOU to attend indoor cycling classes

by John | Sep 12, 2018 | Health and Wellness, Instructor Training, Master Instructor Blog, Promote and Build Your Class, Training With Power, Your Fitness Business, Zone based Heart Rate Training

ICI Podcast 7 Sally Edwards talks Heart Zones Training

ICI Podcast 7 Sally Edwards talks Heart Zones Training

by John | Feb 20, 2018 | Free Podcasts, Heart Zones USA, Zone based Heart Rate Training

Bring Heart Rate Training Into A School Near You

Bring Heart Rate Training Into A School Near You

by John | Jan 29, 2018 | Engage Your Students, Instructor Training, KEEPING IT FUN, Training With Power, Zone based Heart Rate Training

Great video for a 20 minute threshold test

Great video for a 20 minute threshold test

by John | Nov 14, 2017 | Product Reviews, Zone based Heart Rate Training

Heart Rate Training Survey – The Language Barrier

Heart Rate Training Survey – The Language Barrier

by John | Nov 13, 2017 | Zone based Heart Rate Training

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