by Joey Stabile | Apr 13, 2022 | Best Practices, Class Work-Sets, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion: No more hunting for new music or counting out cues. Here is your ready to ride document, that can be displayed from your phone, or printed out onto cue cards. This ride is timed out, down to the second, to...
by Joey Stabile | Feb 27, 2022 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, PRO/Playlists, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...
by Joey Stabile | Jan 19, 2022 | Best Practices, Class Work-Sets, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion: No more hunting for new music or counting out cues. Here is your ready to ride document, that can be displayed from your phone, or printed out onto cue cards. This ride is timed out, down to the second, to make your...
by Dennis Mellon | Jan 10, 2022 | Audio PROfiles, Dennis Mellon, Instructor Training, Master Instructor Blog, Training With Power, Video
The Self-Fulfilling Prophecy. Over the last 2 years I've been performing a FTP (Functional Threshold Power) test on the first Thursday and Friday of every month in every facility I teach in that has bikes with power. I have yet to have anyone complain or comment...
by John | Nov 26, 2021 | Training With Power, Zone based Heart Rate Training
Math, for some of us, isn't our strong suit... especially when you are trying to compute specific training zones on the fly using Lactic/Anaerobic Thresholds (LT/AT) or Functional Threshold Power (FTP) MTB coach Curt Wilhelm has created two easy to use, online tools...
by John | Nov 11, 2021 | Training With Power
Cameron Chinatti excitedly emailed me about a discovery she made while reading The Power Meter Handbook: A User's Guide for Cyclists and Triathletes which is a new eBook from Endurance Coach Joe Friel. In this new ebook, Joe lays out a simple formula that you can use...