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ICI PRO Podcast 365 – Sprintervals Profile from Chrispins

ICI PRO Podcast 365 – Sprintervals Profile from Chrispins

by John | Dec 11, 2016 | Audio PROfiles, Instructor Training, KEEPING IT FUN

As promised, here's Chrispins' latest class profile; Sprintervals!  Created by Chris (AKA Chrispins) Hawthorne Training Type: High Intensity Hills and Sprint Intervals Total Class Length: 60 minutes This profile is a high intensity mix of hills and sprints. It is...
ICI Podcast 364 Chrispins on New Spotify Music Discovery Tools

ICI Podcast 364 Chrispins on New Spotify Music Discovery Tools

by John | Dec 10, 2016 | Free Podcasts, Instructor Training, KEEPING IT FUN, Music, Spotify

Chris Hawthorne, AKA Chrispins, joins me to discuss a few new music discovery tools she's using in Spotify. As these Podcasts are only audio, I've included screenshots of where you'll find the Discovery Weekly, Daily Mix and Recommended Songs for a specific playlist....
ICI Podcast 362 – Peter G Speaks! Part 1

ICI Podcast 362 – Peter G Speaks! Part 1

by John | Nov 12, 2016 | Free Podcasts, Instructor Training, KEEPING IT FUN

Beyond his career as an Indoor Cycling Instructor - Peter Gonzalez, AKA Peter G, has created quite a following as a creator of custom remixes designed specifically for Indoor Cycling classes. I'm a Digital DJ and Indoor Cycling Instructor that creates the Best ReWeRks...
Could using an ‘Earworm” Improve Class Retention?

Could using an ‘Earworm” Improve Class Retention?

by John | Nov 8, 2016 | Instructor Training, KEEPING IT FUN, Music

Wait, what's an "earworm"? That was my thought, when I first read the term in some long forgotten article. Turns out that it's an affliction that many of us have experienced... Earworm - Wikipedia An earworm, sometimes known as a brainworm, sticky music, or stuck song...
ICI Podcast 357 – Most Valuable Lessons Learned From Studio Owner Steph Cohen

ICI Podcast 357 – Most Valuable Lessons Learned From Studio Owner Steph Cohen

by John | Jul 17, 2016 | Free Podcasts, Instructor Training, KEEPING IT FUN, Your Fitness Business

Meet Stephanie (Steph) Cohen - owner of Ride Revolution Cycling Studios in Northvale, NJ! Steph is a member of our Cycling Studio Owners Advisory Group. In this episode of the Podcast, we discuss some of her most valuable lessons learned from running her successful...
Are you a Performance IQ Rockstar? Then we need to talk!

Are you a Performance IQ Rockstar? Then we need to talk!

by Dennis Mellon | Jun 23, 2016 | Instructor Training, KEEPING IT FUN, Latest News, Master Instructor Blog

We're looking for a Performance IQ Rockstar that we can develop into a Master Instructor - joining me to conduct PIQ Instructor trainings. Master Instructor Qualifications Are you super experienced at teaching Indoor Cycling classes where Performance IQ Display...
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