by John | Feb 17, 2015 | Best Practices, Big Box Instructor, Class Work-Sets, Display Training, Instructor Training, KEEPING IT FUN, Master Instructor Blog
We had some excellent questions from Studio Owners this past weekend during our Full Psycle/PRO PIQ workshop. Paul Harmeling addressed these two related questions during the Q&A – I wanted to offer my thoughts on it here: When, or how often, should we be using...
by John | Jan 9, 2015 | Free Podcasts, Instructor Training, KEEPING IT FUN, Latest News, Training With Power, Your Fitness Business
I'm super excited to announce that ICI/PRO is teaming up with the owners of Full Psycle Indoor Cycling; Paul Harmeling & Shelly Scott. We are hosting our first Full Psycle/PRO Performance IQ Training on February 14th at the Full Psycle Studio in the Lincoln Park area...
by John | Jun 17, 2014 | Instructor Tech Help, Latest News, Zone based Heart Rate Training
I've been using a new TICKER Heart Rate Monitor straps – I'm excited to tell you about them + they'll be awesome used with the new Apple Smartwatch. The guys at Wahoo Fitness emailed me today about their new line of HR straps that send out both BLE...
by John | Mar 19, 2014 | Instructor Training, Keiser Cycling, Latest News, Training With Power, Your Fitness Business
Over the past month or so we're published multiple posts related to the accuracy and consistency of the indoor cycles in our studios. Gene Nacey chronicled his experiments toward finding a method of handicapping his cycles, in the hope of addressing the differences in...
by John | Nov 9, 2011 | Instructor Training, Promote and Build Your Class, Training With Power
Updated: 11/23 Flywheel Sports is a chain of Indoor Cycling studios who started in New York city. They have had tremendous results and growth, now with 12 locations in three states; New York, Florida and Illinois. A big part of their success has come from a...
