by John | Oct 18, 2021 | Instructor Training, Promote and Build Your Class, Training With Power
Updated: 11/23 Flywheel Sports is a chain of Indoor Cycling studios who started in New York city. They have had tremendous results and growth, now with 12 locations in three states; New York, Florida and Illinois. A big part of their success has come from a...
by John | Oct 16, 2018 | Best Practices, Free Podcasts, Instructor Tech Help, Training With Power
Technology can be a great thing for our classes - as long as all of your Instructors have been trained to use it properly. I'm seeing a bunch of clubs and studios having enormous success with performance data tracking and display systems. These systems connect...
by John | Jul 17, 2018 | Free Podcasts, Instructor Tech Help, Instructor Training
While Performance Enhancement Specialist Dennis Mellon and I were getting warmed up to record his Audio Class PROfile Mashup - HIIT vs. Party on the Bike, we spent a few minutes discussing his thoughts and observations on coaching with power. Were his...
by John | Oct 24, 2017 | Instructor Tech Help, Instructor Training, KEEPING IT FUN, Your Fitness Business
We talk a lot about the new Indoor Cycles with consoles that display a rider's performance data; Power /watts, RPM, distance, calories. Training with Power is fabulous if your club or studio as invested bikes recently. It's even more fabulous when all of that data is...
by John | Jul 13, 2017 | Featured Studios, Free Podcasts
My guest for this episode of the Podcast is Studio Owner Leslie Grosshauser. Leslie launched S & L Tri-Cycle Fit Studio on the first of the year. I was excited to learn from her about a number of decisions she made, to differentiate her offering from other...