by John | May 7, 2017 | Audio PROfiles, Instructor Training
Master Instructor Tom Scotto delivers our latest Audio PROfile Climbing Strength Intervals. PROFILE OVERVIEW This profile is called Climbing Strength Intervals. It is a simple profile that focuses on four 3- minute climbing intervals designed to test and develop...
by John | May 7, 2017 | Best Practices, Big Box Instructor, PRO Podcasts, Training With Power, Zone based Heart Rate Training
I prefer to limit the mathematical computations many Instructors typically ask of their classes. For example you'd never hear me say; “now I want everyone at 85% of their FTP” or… “this next interval is 30 seconds in Zone 5B which is 103 to...
by Chuck Cali | May 2, 2017 | Best Practices, Engage Your Students, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Training With Power
I taught my last class today. My last ride so-to-speak. It all started seven years ago. I had been Spinning® for years. That day our regular instructor asked me to lead her class. She was just too sick. To me – a pilot – it was like being asked to safely...
by Dennis Mellon | Dec 13, 2015 | Audio PROfiles, Dennis Mellon, Instructor Training
I thought of this profile while I was sitting around the Thanksgiving day dinner table enjoying some great conversation with my brother-in-law's family. Â Kent Harvey, my brother-in-law's brother is a world renown cinematographer who specializes in adventure films and...
by Dennis Mellon | Oct 7, 2015 | Dennis Mellon, Instructor Training, Video, Video PROfiles
I'm on my way to Chicago for Club Industry 2015 to show off the new Stages SC3 Indoor Cycling bike. Cameron Chinatti and I will be leading a bunch of free training session, if you're in the area please stop by and ride with us. Here are class descriptions and...
