by John | Jan 7, 2026 | Best Practices, Instructor Tech Help, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Training With Power
"Why do I make less power (fewer watts) standing, then when I'm seated, John?" A great question from one of the riders in yesterday's Performance Cycle class. An observation that shows he's paying attention + it gives me the chance to clear this up, so you can...
by John | Dec 26, 2025 | Featured Studios, Free Podcasts, Keiser Cycling, Training With Power
Meet Emmy Ragali, the owner of Go Cycle Studio in Chicago IL. Emmy is the first Beta instillation site for the Top Power Display System from Performance IQ. I wanted to learn first hand what Emmy's experiences were using the Top Power display to show the wattage and...
by John | Aug 7, 2025 | Training With Power
Cameron Chinatti from Stages Indoor Cycling is looking for Instructors and participants who know their FTP (Functional Threshold Power). I'm not sure exactly what she's doing with the results of this survey - but it only will take you two minutes to complete, so...
by John | May 4, 2025 | Audio PROfiles
Created by: Cameron Chinatti / Stagesâ„¢ Indoor Cycling Training Type: All levels -- beginner friendly Cycling Specificity: Introduction to metrics Total Class Length: 45 minutes Note from John: Cameron”™s PROfile is specific to the FreeMotion S11 series of...
by Gino | Feb 27, 2025 | Instructor Training, Master Instructor Blog, Training With Power
Time To Dig In So we”™ve painstakingly done everything possible to setup and prepare our methods for a solid research project — at least as solid as any “non-university” research setting can hope for. We”™ve not only established a consistent protocol for...