by Tom Scotto | Jan 22, 2026 | Master Instructor Blog
As we approach the colder months (for many of us anyway), instructors and riders alike are searching for new ways to train indoors to maintain their fitness and keep from going insane. Over the last 10 years I”™ve delivered various flavors of winter training...
by Tom Scotto | Jan 10, 2026 | Master Instructor Blog
Over the last few weeks, I”™ve noticed a number of riders in my classes that were setup incorrectly on their bikes. I found this odd only because these riders had been positioned correctly on their bikes a few weeks earlier. What happened? I talked to 3 of the...
by John | Jan 7, 2026 | Best Practices, Instructor Tech Help, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Training With Power
"Why do I make less power (fewer watts) standing, then when I'm seated, John?" A great question from one of the riders in yesterday's Performance Cycle class. An observation that shows he's paying attention + it gives me the chance to clear this up, so you can...
by Joan Kent | Dec 29, 2025 | Engage Your Students, Master Instructor Blog, Mental Toughness
By Team ICG® Master Trainer Joan Kent Do any of your students struggle with motivation? Have any of them missed classes, perhaps several in a row, because they “just didn”™t feel motivated”? For a number of years, I”™ve been an instructor/nutritionist...
by Jim Karanas | Sep 3, 2025 | Master Instructor Blog
By Team ICG® Master Trainer Jim Karanas We”™re not wired to seek out pain. Human evolution developed and adapted a neurological system and sensory perception for reducing pain and seeking pleasure. Easy-to-moderate cardio conditioning is of a manageable...
by Joey Stabile | Aug 31, 2025 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, PRO Podcasts, PRO/Playlists, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion Ok, this is the week that I have been working towards, this is our new era of The Weekly Ride. This week and moving forward you will get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride...