by John | Jan 10, 2024 | Free Podcasts
This Podcast is was originally published on April 27, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey I love people who see a question and decide to find the answer. Melissa Marotta is just such a...
by John | Jan 4, 2024 | Audio PROfiles
Jim Karanas is a Master Instructor and Program Director for Indoor Cycling Group of North America. Jim describes BIG GEAR TRAINING as; Weight Training on the bicycle. PROFILE DESCRIPTION This workout is to improve sustainable strength and increase muscle fiber...
by John | Dec 29, 2023 | Free Podcasts
I couldn't make it to IHRSA this year but Indoor Cycling Studio Startup Consultant Bill Pryor was there and he filled me in on everything that was new in the world of Indoor Cycling. This is a companion to Bill's article about his visit to IHRSA to see all the new...
by John | Dec 20, 2023 | Class DVDS & Videos
If you've ever asked yourself; "when will there be a video that we could use as part of a Spinning® Class Race Day profile?" The answer is now! Epic Planet has just released Pensacola Stage Race which I see as perfect for a Race Day class or to use during an FTP or...
by John | Dec 11, 2023 | Audio PROfiles, PRO Podcasts
Tom Scotto with Cycling Fusion provides this informative PRO Podcast / Audio PROfile Hybrid Here is the link for ICI/PRO members to participate for free on Saturday Jan 15th (day one) of Cycling Fusion's 12 week Winter Training Simulcast. I have been told that PRO...