by John | May 31, 2022 | Member Spotlight
I can't let this day past without remembering Amy's (the Senior Group Fitness Instructor here at ICI/PRO) birthday. I'm forbidden to mention her age, so please don't ask. I will give you some clues to the year she was born; Cuban Misslle Crisis, Jamaica Gains...
by John | Jan 25, 2022 | Member Spotlight
WOW! What an exhausting (but fun and productive) week at the IDEA fitness conference in LA. There is so much I want to share with everyone and I hope to post as much as possible over the next week or so. I'll start with the best part, meeting some ICI/PRO members who...
by John | Sep 25, 2021 | Member Spotlight
ICI/PRO member Holly Mishoe sent me this very cute picture of the newest member of the Mishoe family; Tyler Jackson Mishoe. He is such a cute little guy. Hopefully soon he will sleep thought the night but right now he is very hungry and loves to eat all night long....
by John | Nov 30, 2020 | Big Box Instructor, Member Spotlight
Question from an ICI/PRO member: Hey John & Amy, I have an audition coming up with LIFETIME for cycling instructor. OK, I'm given 3 minutes to present my best ride. Crunch time. Any suggestions or advice on this? How exciting for you! Amy and I enjoy teaching at Life...
by John | Nov 18, 2020 | Member Spotlight
Our very own Spook Hilgartner is featured in this article about his new Indoor cycling Studio InSync Cycle! A certified Spin instructor, Hilgartner, 67, first started to work out on stationary bikes because he "couldn't run anymore." That led his to take Spinning...
by John | Jun 6, 2020 | Featured Studios, Instructor Training, Member Spotlight
It sounds like Spinning® studio owner Mike Porter is crushing it in Vancouver BC at Cadence Cycling Studio! Mike's studio was visited by radio personality Margaret Gallagher from CBC Radio One. This is the month many folks vow to "get back into shape" after a season...