by John | Dec 26, 2025 | Featured Studios, Free Podcasts, Keiser Cycling, Training With Power
Meet Emmy Ragali, the owner of Go Cycle Studio in Chicago IL. Emmy is the first Beta instillation site for the Top Power Display System from Performance IQ. I wanted to learn first hand what Emmy's experiences were using the Top Power display to show the wattage and...
by John | Aug 13, 2025 | Certification
This post from http://www.stage5cycling.com/news/they-were-in-shock and has been re-posted with permission. By Tom Scotto You don”™t want to continually warn people how hard your certification testing is because it always sounds like you”™re just trying to hype things...
by Jim Karanas | Aug 7, 2025 | Class DVDS & Videos, Indoor Cycling Group - Team ICG
A defining feature of outdoor cycling is the uncertainty of the open road. On a new route, we never know exactly what will happen. The road makes each ride unique, especially since we move so fast and so far. That visual excitement has been missing from indoor...
by John | Jul 23, 2025 | Class DVDS & Videos, Featured Studios, Instructor Training
SoulCycle paying Instructors $130 a class may sound like a lot to many of us, but it will be closer to minimum wage once Peloton Cycle studio opens in NYC this fall. Teach to a full house of 50 riders and expect to receive $500.00 for your efforts. This isn't a typo -...
by John | Dec 29, 2024 | Class DVDS & Videos, Product Reviews
They made this DVD just for me! OK, not really. But it is exactly what I have asked for; a long climb without a bunch of distractions. I need to thank Allen Jones from Epic Planet for sending me a sample of this DVD - a small perk of this job 🙂 If you asked a frequent...
by John | Nov 29, 2024 | Indoor Cycling Bikes
You will be hearing more about "Q Factor" from Spinning® / Star Trac so I thought you may appreciate knowing what it is, in case it comes up in conversation. Q Factor (also know as Tread) is simply the separation/distance between the two pedal cranks of a bicycle or...