ICI/PRO members Zack and Joey record their first podcast as part of the ICI/PRO team.
Both Joey and Zack are master indoor cycling instructors, and they both currently race and actively ride outdoors.
Take some time and listen to Joey and Zack as they lay out their vision for the future of the ICI/PRO Podcasts and how this unique tool can help you to elevate your indoor cycling teaching career.
ICI/PRO member Joey, a Cycling Fusion Master Instructor and routine contributor to The Weekly Ride on ICI/PRO, delivers a ride. THIS IS THE COMBINED FILE THAT INCLUDES THE MUSIC AND THE VOICE. IT IS NOT AVAILABLE ON ITUNES.
What an exciting day, this is our first ride recording. We will certainly get better at the audio, but you should still find this enjoyable. Take a few moments to listen to my ride. The instructions for the audio files are below.
Meet Dave Goss – Graduate student and Indoor Cycling Instructor at the University of Florida!
While working on his music education graduate degree at U-Florida, Dave enrolled in the college's group fitness instructor development program. There he earned his AFAA Primary Group Fitness Certification and then completed his Schwinn Indoor Cycling Certification. Now Dave has scheduled classes at both the colleges rec centers 🙂
Dave originally responded to my request for Instructors who teach at both Big Box and Boutique Studios. He asked if I would be interested in learning more about what it's like to teach in a college – to college students, which of course I was.
My biggest surprise during the interview? When Dave explained how his early AM cycle class is very popular! My experience with college kids is they all (given the chance) will sleep to noon. Listen to the interview to learn who, exactly, he's riding with @ 6:15 in the morning.
Here's the to our free Podcast.
You can connect with Dave through his multiple social media platforms:
FREE ICI/PRO PODCAST: What an exciting day, this is our third ride recording. ICI/PRO member Amy Smith, a Cycling Fusion Master Instructor and routine contributor to The Weekly Ride, delivers a ride.
“This is a race week. On this course I have less hills so we have to keep them on target in the saddle pushing to zone 4 with some high zone three's for them to catch a drink or two. As always allow them to ride their own ride /race to be at their own pace. Hope you enjoy the ride.” Amy
ICI/PRO members Zack and Joey interview Amy Smith, a Cycling Fusion Master Instructor and routine contributor to The Weekly Ride on ICI/PRO.
What an amazing lady Amy is: she has raced, she is a master instructor and an insanely great outdoor rider. Take a few moments to listen to Amy and what inspires her in her rides and class design.
If you promise me that you won't get a big head, I'd like you to go look in the mirror and repeat after me;
“I'm a celebrity and it's about time that I started acting like one.”
Now I'm not suggesting that you should start arriving for your next class in a chauffeur driven limousine, nor am I recommending that you follow these seven steps to becoming a celebrity. But I am suggesting that you consider acting in a way that will cause others to be interested in you… which is really no different than the people you are interested in and some of our attraction to other celebrities.
The dictionary lists ce·leb·ri·ty [suh-leb-ri-tee] as a noun meaning 1. a famous or well-known person. If you've been teaching for a while, I'm going to guess that within your little world, you are well known = you are a celebrity 🙂
So if the though of you as a celebrity is intriguing, here are a few things you can work on…
Develop your Shtick
Fernando's lines; “You look marvelous my darling… you really do!” and “It is better to look good than to feel good” launched the career of Billy Crystal back in the 80's. Your shtick may not be as corny as Crystal's, but what made these lines so memorable were how Billy delivered them with an accent that many of us have tried to imitate. A very popular Instructor I know starts every class with “GOOD MORNING MINNETONKA” with a delivery fit for the opening of a World Wrestling Match or Boxing title fight. People in her class look forward to it in every class and would feel something was missing if she didn't do it.
Consistency is key to both your Shtick. What you say and how you say it should be unique and your delivery should be as consistent as possible.
Dress the part
What's the first thing you think of when I say the names of these famous singers; “Lady Gaga?” (her wild clothes) “Bono” – lead singer with U2 (his sunglasses) Brett Michaels (bandanna head wrap) “Dolly Parton” (her… wigs) you get the point.
Consider a Theme Song
Where would Gilligan's Island be today without … five passengers set sail that day for a three hour tour, a three hour tour. Admit it, you could hear the song as your read the words 🙂
What would be wrong with having a consistent song for your class intro [wlm_firstname]? A song that your students begin to associate with your class?
Gyms are experiencing a surge in the popularity of group fitness classes, and as they move out StairMasters to make way for aerobics studios, they're finding that the linchpin of a successful class is a charismatic instructor. Often former dancers or musical theater dropouts, instructors motivate students, mostly women though some men too, to pack themselves like sardines into a studio and to come back, again and again.
A demi-class of female friendship is developing: the fitness instructor and the student. “My friends and I always gush about the instructors we have a girl-crushes on,” says Katie Lee, a writer and TV personality in Water Mill, N.Y., who takes spinning classes about four times a week.
Instructors market themselves on the Web by teaching free classes on Google+ Hangouts. They attract followers by posting videos on YouTube and offer daily affirmations to sometimes tens of thousands of Facebook subscribers.