by Tom Scotto | Mar 4, 2026 | Master Instructor Blog
Indoor cycling has had a reputation of being a good cardiovascular workout. And that is absolutely true. However, when an aspect of any activity is touted vigorously, the reputation that is created can become definition. Even a recent indoor cycling certification...
by John | Mar 1, 2026 | Big Box Instructor, Engage Your Students, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Training With Power, Zone based Heart Rate Training
Originally posted 2017-09-18 06:00:49.
by Joey Stabile | Aug 29, 2021 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, PRO/Playlists, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...
by Gino | Aug 5, 2021 | Master Instructor Blog
Long climbs of modest grades are the ideal terrain for Muscular Endurance Before we get to the fun of actually conducting our experiments (from a nearby but unknown location comes the sound… “Moo hoo hoo ha ha ha” said with a deep and ominous voice) — sorry about that...
by Tom Scotto | Jul 21, 2021 | Master Instructor Blog
In my last article entitle “Make Recovery Work” we looked at how we as instructors can efficiently use recovery time to our advantage. Two of the main points were to use recovery as a time to provide instruction to prepare our riders for what is ahead and as a way to...
by Joey Stabile | Jul 9, 2021 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, PRO Podcasts, PRO/Playlists, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion Ok, this is the week that I have been working towards, this is our new era of The Weekly Ride. This week and moving forward you will get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride...
