Slowing Down by Jay Duplessie

by Jay Duplessie | Jan 10, 2016 | Jay Duplessie, Motivation

    Slowing Down.......   Slowing down, YA I said it !! Not words you hear often from these lips, and especially in my spin class. I”™ve always been this way, even as a kid. And this has turned me into the KING of multi-tasking ! True Story, when I was...

The Power of 3 +2 – Five Song Harmonically Mixed Music Set featuring Flo Rida

by Dennis Mellon | Jan 8, 2016 | Dennis Mellon, Harmonic Mixing, Music

  If you haven't checked out the the Flo Rida, Here's your chance.  He has found the formula, everything he releases is good. Wobble by Flo Rida My House by Flo Rida I Don't Like It, I Love It by Flo Rida That's What I Like by Flo Rida Here It Is by Flo Rida...

Favorite Track of The Week

by Christine Hawthorne | Jan 8, 2016 | Music

This week's favorite track features two artists that I love using in my classes.  Steve Aoki and Fall Out Boy joined forces in this track that was released in 2014.  It can be found Aoki's album Neon Future 1, which also features another favorite, Delirious...

Dennis’ 60 Minute Harmonically Mixed Music Sets – “Play it and Forget it” Bringing Back the 80’s

by Dennis Mellon | Jan 6, 2016 | Dennis Mellon, Harmonic Mixing, Music

Attached to this post is a harmonically mixed indoor cycling music set, of 80's music, that just flows. All you need to do is "Play It and Forget It." Premium Members, follow the link below to download this new mix. [wlm_private...

Favorite Track(s) of The Week

by Christine Hawthorne | Jan 1, 2016 | Instructor Training, iTunes, Music, Spotify

Happy New Year!!  It's been a great year for music and I always like to start my new year with two special playlists. One being a "Best of" playlist and the other a "New Year" themed playlist. I'll be sharing both of these playlists later today on my blog.  In the...

DJ Joe Is Back!

by Dennis Mellon | Dec 30, 2015 | Music

  Check out DJ Joe Talbert's latest mix of Country, Pop and House. http://pro-contributors.s3.amazonaws.com/DJ_Joe_Talbert_Indoor_Cycling_Mix_12_21_15.mp3   Right Click and follow directions below to download   To download any of the above media on a...