by John | May 12, 2023 | Certification, Free Podcasts, Keiser Cycling, Zone based Heart Rate Training
This Podcast is was originally published on February 22, 2009, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Keiser Master Trainer Suzette O'Byrne and I discuss the initial response to their new...
by Joey Stabile | May 9, 2023 | Best Practices, Boutique Instructor, Free Podcasts, Your Fitness Business
Think about all of the planning you did before launching your new cycling studio? How much are you doing today to keep your studio in top form? We talk with Barbara Chancey and John Bogosian talk about the six signs of fitness studio sabotage. This podcast is a must...
by Colleen Matthews | May 6, 2023 | Instructor Training
As cycling instructors many of us have experienced the difference between wearing traditional sneakers versus wearing cycling shoes in an indoor cycling class. In fact, many instructors (and students for that matter!) claim that once they”™ve worn cycling shoes...
by John | Apr 30, 2023 | Best Practices, Instructor Tech Help, Master Instructor Blog, Spotify
ICI/PRO member Dr. Marc Schlosberg is one of those Early Adopters you've no doubt heard discussed in the media. This group is quick to experiment with and embrace new technology. Marc was one of the first Instructors to use Spotify in his classes and he joined me on...
by Paulo Stroud-Baranda | Apr 24, 2023 | Best Practices, Instructor Training
The Things You Wish You Knew in Your First Indoor Cycling Class We know cycling is a great workout, but very few are willing to brave down pours or gusting winds when the weather isn”™t cooperating. Pedaling to great music encouraged by a motivating...
by Gino | Apr 18, 2023 | Keiser Cycling, Training With Power
- My original objective of the Power blog here in ICI/PRO was to build the case for power precept upon precept, slowly but surely. Good idea, except for folks who already find themselves teaching on power bikes and are anxious to get to the meat & potatoes. So, as...