ICI Podcast 8 Sally Edwards hosts the Active Healthy Living Conference

by John | Mar 9, 2019 | Calendar of Events, Certification, Free Podcasts, Heart Zones USA, Zone based Heart Rate Training

This Podcast is was originally published on September 29, 2008, I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it, Joey Part two of my interview with Sally Edwards. Listen as Sally explains her upcoming Active...

ICI Podcast 5 Ten steps to building up your class numbers.

by John | Feb 13, 2019 | Calendar of Events, Free Podcasts

This Podcast is originally from September 2, 2008. I have updated it with our new Podcast host information and I am representing it now. I hope you enjoy it. — Joey September means the end of summer for many. School is starting and schedules are changing. I look at...

ICI Podcast 3 What to eat?

by John | Jan 5, 2019 | Free Podcasts

Monday's I'm up at 4:30 to teach my 5:45am cycling class. Many mornings the last thing I want to do is eat something, although I know I probably should. My club has a lot of smart people so I asked our nutritionist, Tyler Young, her thoughts on what all us early...

ICI Podcast 333 – Learn Best Practices For Display Training From Julz Arney

by John | Oct 16, 2018 | Best Practices, Free Podcasts, Instructor Tech Help, Training With Power

  Technology can be a great thing for our classes - as long as all of your Instructors have been trained to use it properly. I'm seeing a bunch of clubs and studios having enormous success with performance data tracking and display systems. These systems connect...

ICI Podcast 338 – Pre-startup planning for a new Indoor Cycling Studio

by John | Sep 13, 2018 | Best Practices, Free Podcasts, Your Fitness Business

How much planning did you do (or should you do), before launching your new cycling studio? What research did you complete to understand the difference between successful studios and those that are struggling? Fitness entrepreneur Callie Bowling has completed an...

ICI Podcast 323 – Meet Fitness Blogger and New Spinning® Instructor Lena Hershey

by John | Aug 29, 2018 | Free Podcasts, Instructor Tips and Tricks, Instructor Training, Member Spotlight

I love discovering smart, talented people who are passionate about Indoor Cycling and Lena Hershey is someone I feel you should get to know. Lena is a brand new (she started in May) Spinning® Instructor at the Carlisle Family YMCA in Carlisle, PA. Lena's journey to...