by John | Mar 1, 2026 | Big Box Instructor, Engage Your Students, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Training With Power, Zone based Heart Rate Training
Originally posted 2017-09-18 06:00:49.
by Joey Stabile | Aug 29, 2021 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, PRO/Playlists, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...
by Joey Stabile | Jul 9, 2021 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, PRO Podcasts, PRO/Playlists, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion Ok, this is the week that I have been working towards, this is our new era of The Weekly Ride. This week and moving forward you will get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride...
by Joey Stabile | Jun 27, 2021 | Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion: No more hunting for new music or counting out cues. Here is your ready to ride document, that can be displayed from your phone, or printed out onto cue cards. This ride is timed out, down to the second, to make your...
by Joan Kent | May 31, 2021 | Big Box Instructor, Training With Power, Zone based Heart Rate Training
The debate over cardio vs. high-intensity interval training (HIIT) usually assumes that the issue is an either/or choice. In that debate, HIIT is usually compared to absurdly low levels of cardio exercise — not to the kinds of classes ICI-PRO instructors probably...
by Dennis Mellon | May 19, 2021 | Dennis Mellon, Instructor Training, Master Instructor Blog, Training With Power, Video, Video PROfiles
After 37 years of waiting we finally have another Triple Crown Winner. Â I love horse racing, the beauty, the grace and the power of these animals is intoxicating. Â Over the last 37 years there have been many horses that have won 2 of the 3 Triple Crown races, but they...
