by Joey Stabile | Feb 23, 2021 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, PRO/Playlists, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...
by John | Jan 29, 2021 | Instructor Training, Master Instructor Blog, Product Reviews, Training With Power
NOTE: this was a previous review from 2013 that continues to remain accurate when applied to any of the magnetic friction Indoor Cycles available today. Many Indoor Cycle manufacturers claim a connection with cycling outdoors: 100% Authentic - Spinning is authentic....
by John | Jan 14, 2021 | Engage Your Students, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Training With Power
John, I'm still confused by this power stuff... where should I be riding? How many watts should I be seeing on my monitor, because I'm no where close to my body weight? I get questions similar to this frequently from members. My answers has evolved over time: I used...
by Gino | Dec 15, 2020 | Instructor Training, Training With Power
My last blog post was ended with this statement: “This blog represents the first in a series that will be exploring power and how we can make it more accessible, more understandable, more reliable, and more straight forward to teach with.” To live up to those lofty...
by John | Oct 16, 2020 | Engage Your Students, Instructor Training, Master Instructor Blog, Training With Power, Zone based Heart Rate Training
I just read a press release and accompanying article from the ACE - The American Console on Exercise PRO SOURCE magazine about their study to gauge the effectiveness of High Intensity Training (HIT). Is Tabata All It's Cracked Up To Be? “It seems like everything...
by John | Oct 13, 2020 | Big Box Instructor, Instructor Training, Master Instructor Blog, Training With Power
As a followup to Part 1, a question for you; Are you a Ferrari or a Peterbilt? I have a friend, a very accomplished cyclist, who fancies himself a Ferrari. To look at Eddy you'd have to agree; he's long, lean and very sharp looking. But to ride with him may have you...