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The Weekly Ride – Week 11

The Weekly Ride – Week 11

by Joey Stabile | Nov 21, 2017 | Best Practices, Class Work-Sets, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, Training With Power

  Welcome to the The Weekly Ride by Cycling Fusion: No more hunting for new music or counting out cues.  Here is your ready to ride document, that can be displayed from your phone, or printed out onto cue cards.  This ride is timed out, down to the second, to...
The Weekly Ride – Week 11

The Weekly Ride – Week 9

by Joey Stabile | Nov 1, 2017 | Best Practices, Class Work-Sets, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, Training With Power

  Welcome to the The Weekly Ride by Cycling Fusion: No more hunting for new music or counting out cues.  Here is your ready to ride document, that can be displayed from your phone, or printed out onto cue cards.  This ride is timed out, down to the second, to...
The Weekly Ride – Week 11

The Power of 3 – Three Song Harmonically Mixed Indoor Cycling Sets

by Dennis Mellon | Sep 27, 2017 | Master Instructor Blog, Music, Training With Power

Have you ever felt the “Power of 3”? If you were to do a quick web search you would see that 3 is a very special number. It”™s a favorite of storytellers; the three pigs, the the three blind mice, Goldilocks and the three bears and the Three Musketeers. It”™s used in...
The Weekly Ride – Week 11

ICI Podcast 131 Winter Training With Cycling Fusion

by John | Sep 25, 2017 | Free Podcasts, Training With Power, Zone based Heart Rate Training

Winter Training is on the minds of many of your class participants starting today! Base building, maintaining fitness and improving power are all things that the endurance athletes are looking for from you and your class. Are you prepared to deliver these things? Gene...
Rethinking Heart-Rate Training?

Rethinking Heart-Rate Training?

by John | Sep 18, 2017 | Big Box Instructor, Engage Your Students, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Training With Power, Zone based Heart Rate Training

The computer industry has an acronym: G.I.G.O which stands for: GARBAGE IN = GARBAGE OUT It refers to the idea that if your input data/information is inaccurate (GARBAGE IN), then any computations, using that inaccurate data/information can't be anything other than...
The Weekly Ride – Week 11

iPhone App you and your student’s will love

by John | May 3, 2017 | Instructor Training, Product Reviews, Training With Power

When I'm asked to review a product or service that includes new technology, I'm always a bit hesitant. You see I like simple and I tend to see many new products trying to solve a problem that really doesn't need to be solved or will add another (needless) layer of...
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