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ICI Podcast 303 – A fun conversation with Chris Hawthorne AKA Chrispins

ICI Podcast 303 – A fun conversation with Chris Hawthorne AKA Chrispins

by John | Sep 6, 2024 | Free Podcasts, Spotify

Chris Hawthorne AKA Chrispins and I had a Skype date yesterday morning, to record our latest Audio Class PROfile - Four Corners. I'll be publishing it later today for all of our ICI/PRO members to enjoy. Chris is another of the smart, talented people I enjoy promoting...
3 Steps To Managing The “First Indoor Cycling Class” Jitters – More Commonly Known As Stage Fright

3 Steps To Managing The “First Indoor Cycling Class” Jitters – More Commonly Known As Stage Fright

by John | Jan 16, 2024 | Best Practices, Instructor Training, KEEPING IT FUN, Presentation Skills

So you made it through your audition and your name is listed as "Instructor" on the schedule. Congratulations! It's very common for the initial excitement, "I can't believe it... I'm an Indoor Cycling Instructor!!" to quickly fade away, replaced by fear and anxiety....
Hey Team > How Would You Answer This Question? Part 3

Hey Team > How Would You Answer This Question? Part 3

by John | Mar 9, 2023 | Best Practices, Instructor Training, KEEPING IT FUN, New Instructor 101, Presentation Skills

I received more responses to the frustration originally expressed by new Instructor Irene in this post; Hey Team > How Would You Answer This Question?  What I find to be the single biggest challenge as a new instructor is music- music flow, and knowing what drills...
ICI Podcast 303 – A fun conversation with Chris Hawthorne AKA Chrispins

ICI Podcast 323 – Meet Fitness Blogger and New Spinning® Instructor Lena Hershey

by John | Aug 29, 2018 | Free Podcasts, Instructor Tips and Tricks, Instructor Training, Member Spotlight

I love discovering smart, talented people who are passionate about Indoor Cycling and Lena Hershey is someone I feel you should get to know. Lena is a brand new (she started in May) Spinning® Instructor at the Carlisle Family YMCA in Carlisle, PA. Lena's journey to...
ICI Podcast 303 – A fun conversation with Chris Hawthorne AKA Chrispins

ICI/PRO Podcast 304 – Four Corners (2 ways) Audio Class PROfile from Chrispins

by John | Mar 23, 2014 | Audio PROfiles, Best Practices, Class Work-Sets, Instructor Training

Spinning® Instructor and music expert Chris Hawthorne provides our latest class profile that uses the four cornerstone movements in the Spinning program®: Think of this profile like a square track.  You will be taking your riders around the track four times.  The...

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